Search results for : exercise
LIVE UPDATES: HURRICANE MATTHEW - NEMA director says stay off the streets as rescue missions start
October 11, 2016
LIVE UPDATES: HURRICANE MATTHEW - NEMA director says stay off the streets as rescue missions start
NEMA Director Captain Stephen Russell is urging residents to return indoors as emergency personnel have begun traversing the streets as a part of major search and rescue exercise throughout New Providence as the worst of Hurricane Matthew's winds begin to abate.
LIVE UPDATES: HURRICANE MATTHEW - NEMA director says stay off the streets as rescue missions start
October 12, 2016
LIVE UPDATES: HURRICANE MATTHEW - NEMA director says stay off the streets as rescue missions start
NEMA Director Captain Stephen Russell is urging residents to return indoors as emergency personnel have begun traversing the streets as a part of major search and rescue exercise throughout New Providence as the worst of Hurricane Matthew's winds begin to abate.
October 04, 2016
Four body changes you can expect from eating low carb
Have you ever stopped to wonder what would happen to your body if you stopped eating refined carbs?
Athletic trainers and why you need one
August 30, 2016
Athletic trainers and why you need one
Athletic training is an allied health profession that is responsible for the prevention, evaluation, management and rehabilitation of athletic injuries.
June 02, 2016
Road Safety As We Approach Randol Fawkes' Labour Day Holiday 2016
As we approach this holiday weekend, I am urging yet again that all road users exercise the highest degree of caution and care. Specifically:
Food for thought
April 27, 2016
Food for thought
I believe that we all instinctively know that we need to feed our body with good, wholesome food so that we can grow and keep our bodies in a good healthy condition.
Introduce change gradually
April 25, 2016
Introduce change gradually
When it comes to being successful in life, there's an extremely important word in today's article and that word is 'Change'.
Five things to do now to get ready for bikini season
April 11, 2016
Five things to do now to get ready for bikini season
Spring break has come and gone, and summer now looms on the horizon -- and with it that dreaded moment when you'll find yourself shopping for a bathing suit.
Stop making excuses -- start seeing results
April 04, 2016
What's right in my life
January 24, 2016
What's right in my life
Unfortunately, when you ask so many people in the morning how they are, many answer by listing a whole lot of woes, by stating everything which is wrong with their life.
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